Why am I tired all the time?

11. Get your Testosterone levels checked.

Hang out with people who motivate you.

It's the main fuel source for your brain cells.

What is the best/cute/funny/playful chat/conversation between brother and sister?

Oxygen supplies energy to every cell in your body.

- Fish & Poultry

Low energy is primarily associated with low T levels in men.

Are there any guys, crossdressers, or transgender girls here who wear tampons?

It stops the production of melatonin — making it impossible to fall asleep.

2. Don’t drink coffee after 1 pm.

12. Eat plenty of whole, high-quality foods:

What is the most gay experience with your dad?

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

4. Drink at least 3l of water daily.

Your gut health is responsible for producing energy.

Does being poor build better character than being born rich?

98% of People Complain About Feeling Constantly Tired.

3. Stop eating late at night

5. Lift weights or exercise 3-5x times a week.

Angel Reese Posts 1st Career Triple-Double as Sky Beat Sun in WNBA Commissioner's Cup - Bleacher Report

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

They don’t know why though.

Netanyahu says ‘we’ll do what we need to do’ with Iran’s leader - Financial Times

Note: Your body uses energy to digest food instead of recovering during sleep.

14. Stop smoking weed to fall asleep.

- Fruits

How are max different from medical and minimum security prisons?

- Raw dairy

15. Always keep your house and workspace clean.

9. Avoid eating carbs early in the day.

Why do some men want to have anal sex with women?

7. Remove processed food from your diet.

Your gut will thank you.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why did losers ban TikTok?

Cheers!

If you found this resourceful, might I suggest following me for even better content?

Listen to uplifting music.

Why do people hate fat people so much, even people who aren't exactly supermodels themselves? It seems like such a deep, passionate hatred, like they're offended by fat people just existing. Fat people didn't do anything to them, so why hate them?

8. Consume electrolytes after waking up.

16. Don’t hang out with negative people.

- Red meat

1. Get natural sunlight as early as possible

13. Don't listen to sad music.

- Honey